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Episode 113 of 121

EP. 113 - Intentional Eating & Living with Dr. Gia Marson, Licensed Psychologist, Integrative Medicine Health Coach

Duration: 46:51
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 113 - Intentional Eating & Living with Dr Gia Marson, Licensed Psychologist  Become your authentic self.  Create a life that reflects your intentions.   You already have this power and Dr Gia Marson, psychologist and integrative medi
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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 113 - Intentional Eating & Living with Dr Gia Marson, Licensed Psychologist  Become your authentic self.  Create a life that reflects your intentions.   You already have this power and Dr Gia Marson, psychologist and integrative medicine health coach will help you to harness it. Meet Dr Gia Marson is a licensed psychologist, author, consultant, integrative medicine health coach, lecturer and long term meditation practitioner. Dr Gia Marson has worked helping thousands of people find ease with food and recover from eating disorders, through proven techniques she helps people to combat the diet mentality, to stop obsessing about food, and move away from mindless eating.  From age two until twelve, she lived with a medical condition that kept her from feeling fully carefree. The treatments also made her see herself a little different to her friends. But the experience taught her to deeply honour mental and physical health, and ingrained in her a sincere sense of empathy for others, which she now brings to her personal and professional relationships. She loved her job as a field producer for CNN, however made a decision to go from Journalist to Psychologist and returned to school to study psychology. At the Renfrew Centre, Monte Nido, and the UCLA Counseling Center she provided clinical services  Additionally at UCLA, Dr Gia Marson served as a director of the Eating Disorders Program, coauthored its first clinical care manual, worked as a clinical supervisor, and taught an intuitive eating body-image class.   She also joined the Breaking the Chains Foundation as a clinical board member and started a private practice. Dr Gia Marson career has included working with the UCLA Department of Athletics to support the well-being of the athletes, training as an integrative medicine health coach with Duke Integrative Medicine, and launching the Nourish for Life outpatient program at the UCLA David Geffen School of Medicine. Dr Gia Marson believes we all have a great ability to grow and change, once we choose to do so. Dr Gia Marson offers Clinical Services that you can reach out for compassionate, evidence based help, that will allow you to build an intentional life that brings you closer to your vision of health, success and happiness. You can become a Member of her Intentional Eating Community and get access to the principles of integrative health, monthly courses, meditations, quizzes, webinars and live Q&As that can help you reach your goals. Dr Gia Marson also has a eight-week program provided in The Binge Eating Prevention Workbook, that will empower you to change your relationship with food and boost your quality of life.  In Episode 113 - Podcast Guest - Dr Gia Marson shares: - a little bit about herself - what inspired her to write - The Binge Eating Prevention Workbook  - what are eating disorders? - symptoms of eating disorders - tips on emotional eatings - tips on binge eating - what is mindful eating? - how to create a healthy food, body, mind connection  - what is intentional living? - what her self care rituals are - what her hope is for all of her book readers Plus we talk about so much more of course... Get Ready to Tune Into Episode 113  Episode 113 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn + so many more podcast apps or search for #spaitgirl on any podcast app  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz - subscribe to my youtube channels in support  ------ JOIN OUR #SPAITGIRL BOOK CLUB Grab a copy of The Binge Eating Prevention Workbook by Dr Gia Marson  search for any book title - via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - to share when you are reading our podcast guest's book or any other book you are currently reading too --- Stay in contact with our Podcast Guest: Dr Gia Marson, Licensed Psycho
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