In this episode of the Conquer Food Podcast, Paula and Craig will be introducing some sort of case studies, some tips and advice for some people who made incredible choices and changes. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world
Upload Date: Jan 24, 2019
There are currently no snippets from 008 – Interview With Long Term Weight Loss & Fitness Clients Emma F, Emma S & Christine.
Snippets are an easy way to highlight your favorite soundbite from any piece of
audio and share with friends, or make a trailer for Conquer Food Show
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
In this episode of the Conquer Food Podcast, Paula and Craig will be introducing some sort of case studies, some tips and advice for some people who made incredible choices and changes. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long term fitness and fat loss camps considerably.The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long term fitness and fat loss camps considerably.I was scared. I wanted to be fit and lose weight but I felt trapped. But, the minute I joined Conquer Food, I no longer feel trapped. I felt that I can continue my journey with confidence and freedom- EmmaKey Points include:People’s MindsetLooking at people’s mindset will help gain a healthy relationship with food. This is to have a healthy relationship with food and gain new habits.This is also the way to know how you feel about yourself. It is like re-introducing yourself to yourself.Bond within the CampHealing is not done individually but it is done within the people in the camp. Those bonds are important relationships because those are the ways campers keep in touch and embrace and one another. And in the Bootcamp, the last thing the camper would ever feel is being judged and most of the times it doesn’t happen at all.The MAGIC in the CampNo one can help me? I’m back to square one..These are the common concerns of people when they are in the camp. The camp is designed to remind them that everything they need to know is within them all along. It is not easy to put everything into practice. However, the thing that matters most is the readiness of the person and the willingness to accept changes.“Paula, what can you see every week at the camp?”Growing peopleDeveloping campersSupport Network from campers and other people within the camp“How did you experience the magic in the camp?”– The camp shifted how I feel about myself and I am now happy about my body. The camp has changed my life.– I realized a lot of things and I have told myself that ” I love this person”, while I was looking to my reflection. This camp was the best thing I have ever done in my life.-I was in a place surrounded by people who understood my food-related issues. In the camp, I can tell my deepest and darkest food-related issues without anyone to judge me. I can say what I want without the fear of being judged by other people instead the camp will support you all the way.How do you know when you’re READY?Before I started to change, I felt completely trapped and backed into a corner and you got nowhere to go. Be a FIGHTER, because you have no other choice. Like the old saying: ” Once you hit rock bottom, the only way is UP.”There were different stories of struggles and difficulties, but we have to move forward and move on.The downside in the CampIT WAS BLOODY HARD!I remember that I was shedding tears for the past three weeks in the camp and I was really trying my best not to be negative. BUT it was all good in the end.