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719: Anxiety And The Storm Of Trying To Control Others

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station description Helping you overcome stress, panic attacks, PTSD, and anxiety; and bringing ancestr... read more
The Anxiety Coaches Podcast
Duration: 20:46
In today's episode, Gina discusses the topic of trying to control others and how this tendency affects our anxiety.  Trying to control others causes us pain and frustration, exacerbating our anxiety.  Seven ways to reduce this natural tendency of trying to control others are shared with listeners. T
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In today's episode, Gina discusses the topic of trying to control others and how this tendency affects our anxiety.  Trying to control others causes us pain and frustration, exacerbating our anxiety.  Seven ways to reduce this natural tendency of trying to control others are shared with listeners. Try Warby Parker’s free Home Try-On program: Order 5 pairs of glasses to try at home for free for 5 days – there’s no obligation to buy! Ships free and includes a pre-paid return shipping label. https://www.warbyparker.com/acp Codependent No More: How to Stop Controlling Others and Start Caring for Yourself https://amzn.to/2R0iDYS Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people’s lives, problems, and wants set the course for my life. Once I realized it was okay for me to think about and identify what I wanted, remarkable things began to take place in my life. -Melody Beattie
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