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Sleep training, healthy attachment, and mental health- how and why these 3 go hand-in-hand with Dr. Jill Satin, PhD

Duration: 40:52
Many exhausted moms find themselves in a painful predicament where they're incredibly sleep-deprived but feel stuck: on the one hand, they'd love to sleep train their little one so that they don't have to suffer from chronic sleep deprivation.  On the other hand, they've read somewhere that sle
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Many exhausted moms find themselves in a painful predicament where they're incredibly sleep-deprived but feel stuck: on the one hand, they'd love to sleep train their little one so that they don't have to suffer from chronic sleep deprivation.  On the other hand, they've read somewhere that sleep training is "damaging", "cruel" and "ruins attachment".  Join me and Dr. Jill Satin, PhD, registered psychologist and owner of The Well Parents Centre, as we delve into this topic in more detail.  In this podcast episode, we talk about:Why Jill encourages all her clients to seek out the support of a sleep consultant if they're struggling with their little one's sleep;Why exhausted moms often feel "stuck" and need reassurance about sleep training;Why sleep is so crucial for mental health;How she feels about the claims around sleep training being harmful to the baby;How she addresses a common concern moms have about their little ones crying during sleep training.Have a listen!
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