Group 4 Created with Sketch.
Your changes have been saved

Victoria Überegger - Our Space is our Canvas

Duration: 30:55
We spend 90% of our lives indoors. Imagine how much time is that—being in the confines of a space that either supports you or restricts you. These spaces cultivate our experience and awareness and our experience and awareness draw the lines between these spaces. And so for Victoria Überegger, holist
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of Victoria Überegger - Our Space is our Canvas that people like
There are currently no snippets from Victoria Überegger - Our Space is our Canvas.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for ‎Outer Travel - Inner Journey
Playlists that Victoria Überegger - Our Space is our Canvas appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
We spend 90% of our lives indoors. Imagine how much time is that—being in the confines of a space that either supports you or restricts you. These spaces cultivate our experience and awareness and our experience and awareness draw the lines between these spaces. And so for Victoria Überegger, holistic interior designer and fellow yoga practitioner, spaces such as our home should be designed according to the story that its owners want to tell. Every home should look completely different from the next person's home and each space within a home should reflect how the homeowner wants to feel, what habits they want to create. Motivated by her own experience, Victoria worked to adopt a holistic approach to interior design through yoga because she knew how a person can take out all the fear and angst that he/she accumulates from a house into his/her social life. Growing up with so much fear and anxiety from living in an old, almost horror house-looking building in the middle of a beautiful city was, to her, next to a traumatic childhood. As Westerners, we always think of a trajectory—that we're on a target and we always and continuously have to move forward like an arrow. We thought it's that strain swift move, but if you look closer, it's swinging. Like in life, all these pulsations—the endless contraction and expansion—always reflect the polarity of life. In this podcast, Victoria and Alex exchange and share very profound yet practical tips to create that space that truly reflects one’s vision. Some of them are bringing pieces of nature indoors, reconnecting us with the sense of quietness and nature within ourselves, and getting rid of all toxins that are already pre-existing before moving in. The philosophy is simple: Try not to possess it all. Let it go. At the end of the day, our home is where we take refuge. After all, our home is our comfort. Links mention in the podcast Victoria Überegger Contact Watch Video of the Podcast Support me on Patreon and receive great gifts! Podcast Highlights 02:15 - 6:50 Victoria’s Journey to Holistic Interior Design 11:24 - 12:30 Broadening the Horizon through Yoga 15:49 - 17:02 Holistic Interior Design reflects the homeowner’s identity, experience, and expression 20:25 - 23:44 Making a Space your OWN 25:05 - 28:33 Creating your space from a blank canvas Pocket Quotes The spaces we live in manifest in our life. - Victoria Überegger To create something with meaning, you have to stop and be with YOU and sit with YOU and deal with yourself. - Victoria Überegger A room is a big blank canvas. Everything comes together to portray one big vision board - the most important is the vision part. - Alexandra Kreis There has never been a better time to reimagine your home than at least the first lockdown. Anything that's wrong with your home, you know it now. - Victoria Überegger Guest Bio Victoria Überegger is a holistic interior designer and at the same time, a yoga practitioner, from Innsbruck, Austria.   Victoria is from South Tyrol, a multi-language province in the north of Italy on the border to Austria; therefore, she is able to speak fluent Italian, German, and English. She is an open–minded, creative person, who allows her to think outside the box and can work in a team or by herself to solve problems at hand.
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications Mark all as read
    You currently have no notifications
    Edit Snippet
    0 / 140
    0 / 140