Episode 24 of 29

24. Kristin Andrus on Exercise, Eating—and Life

2 Listens
Duration: 47:12
With her free at-home workouts, Kristin Andrus has over 80,000 Instagram followers and is a popular YouTube personality. She and her husband, Jeremy, also own Traegar Grills and manage a busy life with their six kids.

Kristin candidly shares about how early in their marriage it was at times challen
Snippets: Clips of This Audio That People Like
There are currently no snippets containing this audio.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends
Related Playlists
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
With her free at-home workouts, Kristin Andrus has over 80,000 Instagram followers and is a popular YouTube personality. She and her husband, Jeremy, also own Traegar Grills and manage a busy life with their six kids.

Kristin candidly shares about how early in their marriage it was at times challenging growing a business and a family, while still trying to prioritize her health. While her husband was working on the start-up of Skullcandy, she reveals her need to ask for help—and that doing so has been crucial to her mental health and fulfilling her roles as a mother, wife and philanthropist.

Kristin also is an amazing example of prioritizing personal health. She shares some great insights on healthy eating, exercise and sleep, all to help you be your best.

She is known for her fun-loving personality and encouragement of people to laugh more and lighten up.

Today we learn more from Kristin and ways you too can thrive in your health and home life.

Connect with Kristin:
Instagram: @kristinandrus
You Tube: @kristinandrus

Connect with Bett:
www.bettlucas.com
Instagram: @bettlucas and @bigboldlifepodcast
YouTube: https://www.youtube.com/channel/UC1uffz6O85PkG5nn3mHpVWg

For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications Mark all as read
    You currently have no notifications