Group 4 Created with Sketch.
Your changes have been saved

80 | Unique Hammond on Healing from Autoimmune Diseases (and More) with The Bean Protocol

Share
station description Join Sara Avant Stover, bestselling author and pi…
SHE Talks
Duration: 01:14:59
Today, I want to talk about something that I haven’t spoken much about yet here on the podcast: health.

Taking care of my health is my #1 priority in life. I know that, without my health, everything else suffers.

Throughout my adult life so far, I’ve tried everything under the sun in terms of heal
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of 80 | Unique Hammond on Healing from Autoimmune Diseases (and More) with The Bean Protocol that people like
There are currently no snippets from 80 | Unique Hammond on Healing from Autoimmune Diseases (and More) with The Bean Protocol.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for SHE Talks
Playlists that 80 | Unique Hammond on Healing from Autoimmune Diseases (and More) with The Bean Protocol appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
Today, I want to talk about something that I haven’t spoken much about yet here on the podcast: health.

Taking care of my health is my #1 priority in life. I know that, without my health, everything else suffers.

Throughout my adult life so far, I’ve tried everything under the sun in terms of health protocols. When I was younger, some of these things worked well for me, but in recent years, they only seemed to make some inflammatory/autoimmune symptoms I have worse. Things changed when I learned of Unique Hammond.

An LA-based holistic nutritionist, Bean Protocol coach, and author, Unique has been on quite a health journey. Ten years ago she was suffering from debilitating Crohn’s disease, which stripped her 5'7” frame down to 90 pounds, with countless trips to the bathroom each day.

Today, at age 45, Unique is a radiant vision of health. Knowing Unique, seeing her, hearing her story, and how she lives her life, expands my vision of what's possible on my own health journey, especially as I approach my mid-forties, too.

In today's conversation, Unique shares what the turning point was for her on her healing journey: The Bean Protocol.

When I first heard about The Bean Protocol, it sounded very weird, to be honest. But as I learned more of the science behind it, as well as Unique's story (and those of others she’s working), I was intrigued.

I've been on The Bean Protocol ever since, and, in my conversation with Unique, we speak more about all of this in-depth.

If you're suffering from hormonal imbalances, adrenal fatigue, inflammation, autoimmune symptoms, mystery illnesses, liver imbalances, gut or skin issues, mood disorders, or are simply wanting to learn how to use food as medicine to grow older with more grace and ease (including how to reverse the growth of gray hair, naturally), you'll walk away from today's conversation with new information and perspectives for your own healing journey.

Unique's website: www.YoureGreat.com

Unique on Instagram: www.Instagram.com/UniqueHammond

Karen Hurd: www.KarenHurd.com

Lacy Phillips/Expanded Podcast: www.ToBeMagnetic.com

Sara's website: www.SaraAvantStover.com

The Deep Rest Retreat: https://bit.ly/2XWyfwM

Newsletter: www.SaraAvantStover.com/#subscribe

Sara on Instagram: www.Instagram.com/SaraAvantStover

Sara on Facebook: www.Facebook.com/SaraAvantStoverAuthor
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications
You must be signed in to view
your notifications. Please sign in
Edit Snippet
0 / 140
0 / 140

Tag Station

Type station name to add additional tags
*Station owners will be notified when you tag them