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Episode 86 of 86

86 | Maximal Aerobic Speed with Nathan Heaney

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station description Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a... read more
‎Performance Advantage Podcast
Duration: 01:07:44
Nathan Heaney is an experienced Strength and Conditioning Coach, High-Performance Specialist, Lecturer and highly sought Mentor and Consultant. Today we discuss maximal aerobic power and how Nathan has used this in team sports like AFL, hockey and netball. We draw parallels between critical power a
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Nathan Heaney is an experienced Strength and Conditioning Coach, High-Performance Specialist, Lecturer and highly sought Mentor and Consultant. Today we discuss maximal aerobic power and how Nathan has used this in team sports like AFL, hockey and netball. We draw parallels between critical power and threshold power with maximal aerobic power, and Nathan helps to differentiate the metrics. Learn more about Nathan on his website and informative Instagram page:
https://runningprogram.com.au/
https://www.instagram.com/theconditioningconsultant/
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Follow Dr Matt on Instagram: https://link.mtbphd.com/instagram
Follow Dr Will on Instagram: https://link.drwillo.com/instagram
Dr Will's YouTube channel: https://link.drwillo.com/youtube
Dr Matt's YouTube: https://link.mtbphd.com/youtube
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Getting coaching with Dr Matt: https://link.mtbphd.com/home
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