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Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning

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station description Inspiring, fun, joyfull and uplifting live and unplugged yoga classes taught by yog... read more
Elsie's Yoga Class
Duration: 01:26:55
This is a level 2-3 class :) 

I had never viewed memory as something alive and tangible. In fact, I don’t believe I’ve ever thought about memories as ‘gifts.’ As I thought about this concept I realized that when I remember something from my childhood or come across a scent I hadn’t smelled in a lo
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This is a level 2-3 class :) 

I had never viewed memory as something alive and tangible. In fact, I don’t believe I’ve ever thought about memories as ‘gifts.’ As I thought about this concept I realized that when I remember something from my childhood or come across a scent I hadn’t smelled in a long time, or find an article of clothing I haven't worn in a long time, it is like receiving a gift. Those memories are gifts I get to open every time I encounter them. They always serve to remind me of what I give value to in my life.

One answer that emerged from the Lifelines group is that we should surround people who are forgetting with acts of remembering. People in the early stages of Alzheimer's disease are in danger of forgetting that they can still remember, as are those of us who work with people with Alzheimer's. - Dr. Dienstag

Something affected me about this sentence. Yes, it is about folks that have been diagnosed with Alzheimer’s, but did you catch the last little bit of that quote:

as are those of us that work with people with Alzheimer’s.

To me that means everyone.
Then it becomes about something completely different.
How about you? Are you in danger of forgetting that you can still remember? Are you surrounding yourself with acts of remembering?
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