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928 - Why New Year's Resolutions Don't Work (& What to Do Instead)

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It is that time of the year again when people want to make effective changes in their lives by making New Year's resolutions. Unfortunately, however, these don't work as people immediately break them.

So for 2019, don't make resolutions and focus on creating habits instead. On today's episode of the Daily Dose of Awesome, you will learn how to establish new and effective habits and understand how they work.

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