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Podcast #106 - For the Birds!

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station description Jivamukti Yoga classes live from the mother ship in New York City's Union Square. J... read more
Jivamukti Yoga with Jessica Stickler
Duration: 01:31:44
Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose)

The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/

In the lass I read from the book "The Ge
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Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose)

The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/

In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann

Connect with me:
yogastickler.com
Socials: @yogastickler
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