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Episode 10 of 46

How to Rebuild Self Confidence & Self Love After a Setback

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station description It Ain't Weak To Speak with Sam Webb hosted by Sam Webb and LIVIN
It Ain't Weak To Speak with Sam Webb
Duration: 10:52
We all feel a myriad of emotions as we navigate the ups and downs of life. Painful circumstances can’t always be avoided and it’s often during times of disappointment, relationship breakdown and failure that negative thought patterns have the potential to creep in. But I’ve got good news folks. It d
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We all feel a myriad of emotions as we navigate the ups and downs of life. Painful circumstances can’t always be avoided and it’s often during times of disappointment, relationship breakdown and failure that negative thought patterns have the potential to creep in. But I’ve got good news folks. It doesn’t have to be that way. You can overcome those thoughts, take charge of your life and move forward with confidence using basic tools that I will share with you today. Enjoy
For the full show notes and to learn more, head to www.livin.org
@livinorg @samwebb #itaintweaktospeak.
Join us on our Facebook Group www.facebook.com/groups/itaintweaktospeak/to share your story, breakthroughs, challenges, and to connect with other people to learn more about positive mental health.
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