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Episode 42 of 46

BEE #042: The Power of Positive Affirmations for Emotional Eaters

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station description The Breakthrough Emotional Eating Podcast helps individuals address and manage all ... read more
The Breakthrough Emotional Eating Podcast
Duration: 32:27
If you’re not seeing the results you want to in your emotional eating journey, the place to start is with your thoughts. Listen to this podcast to start changing your course!
Key Takeaways From Today’s Podcast:

What kind of positive affirmations you should be telling yourself and how often

The d
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If you’re not seeing the results you want to in your emotional eating journey, the place to start is with your thoughts. Listen to this podcast to start changing your course!
Key Takeaways From Today’s Podcast:

What kind of positive affirmations you should be telling yourself and how often

The down and dirty on the effects of negative thinking on the way we feel and act

The surprising results that happen in your life when you soak in positive affirmations


If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
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