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Episode 16 of 25

Examine Our Beliefs: Beliefs Influence Feelings

Duration: 38:35
BELIEF IS ROOTED IN PERSPECTIVE, and perspective is defined by what is true for us.ANYTHING IS POSSIBLE once we believe that we have the tools to make it happen. Metaphysical concepts suggest that we only have the ability to think about things because we perceive them as possible. I’ll suggest that
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BELIEF IS ROOTED IN PERSPECTIVE, and perspective is defined by what is true for us.ANYTHING IS POSSIBLE once we believe that we have the tools to make it happen. Metaphysical concepts suggest that we only have the ability to think about things because we perceive them as possible. I’ll suggest that it’s impossible to think of what is not possible without justifying it with a belief that we have about ability or resources needed. We will always fall back to why we believe it is impossible. In fact, we are not able to conceive anything in your mind that is impossible because the fact that we conceive it in and of itself makes it possible.CONSIDER OURSELVES OVERQUALIFIED FOR OUR DREAMS and believe so much in ur ability that it becomes reality.CONSIDER THE OPPORTUNITY that this breath brings and think of everything we have access to in this breath.SETTING INTENTIONS AND GOALS. When working to improve our belief patterns, remember that setting intentions and setting goals all start as thought. Our new and improved thoughts lead to new and improved intentions, goals, and dreams. The visualization and breathing techniques here will help you change your emotional state when life feels stressful and allow you to respond more to the circumstances in life rather than react to them. This connection that we make together has the power to change things. I'm setting the intention that this becomes a global energy. I've been working on a global movement for self-improvement. And I hope to inspire and empower you to do the same. My intention is to give you mind-shifting strategies that make you feel like your mind is a Zen escape room— a mental sanctuary— so that when things get challenging in the world, you always have a safe space to go, even if it’s just one breath at a time. JOIN the Spoken Word Yoga Community. Subscribe to our newsletter to receive updates for new offerings. FOLLOW @spokenwordyoga on Instagram, Facebook, Twitter, LinkedIn, and TikTok for Positive Affirmations and information on yoga retreats and global events to rejuvenate your mind, body, and soul.SUBSCRIBE to Spoken Word Yoga YouTube channel and stream the ZEN DEN SANCTUARY episodes. New episodes every Tuesday, 6:30pm EDT. Bring your favorite candle and a positive intention and be prepared to soothe your soul as we enjoy a mindful escape in the Zen Den Sanctuary. No physical Yoga, simply Zen relaxation with our deeply connected community sharing space together virtually.
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