After my interview with Jonathan Aslay came to an end, I couldn’t help but slide in one last question. And I’m glad I did, because that one question led to this breather show! We talk briefly about Mark Manson’s book, The Subtle Art of Not Giving a F*ck (check out Mark’s appearance on the podcast he
Upload Date: Apr 23, 2021
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After my interview with Jonathan Aslay came to an end, I couldn’t help but slide in one last question. And I’m glad I did, because that one question led to this breather show! We talk briefly about Mark Manson’s book, The Subtle Art of Not Giving a F*ck (check out Mark’s appearance on the podcast here), which Jonathan praises for its strong message about empowerment and taking responsibility for your life. Jonathan actually has a chapter in his own book that echoes a similar sentiment, called “Don’t Let Anyone Fuck With Your Chi,” and he gives us insights into how beneficial it can be to learn how to let go of your attachment to the outcome of whatever it is you’re doing. As a former athlete, this seriously resonated with me.Jonathan also talks about the different stages of evolution we all experience as human beings, and pokes a little fun at himself while also demonstrating a lot of self-awareness, revealing the not-so-flatting nickname he has coined for the “righteous” version of himself. The show wraps up with a discussion about the importance of doing things for the joy of experiencing them alone, and Joanthan explains the concept of “grounded spirituality” and what “spiritual bypasses” are.TIMESTAMPS:Release your self-esteem from the attachment to the outcome of what you are doing. [01:16]There are different stages with any human evolution. [04:45]Learn how your self-worth comes into play when dating. Don’t be afraid. Date from your heart instead of the biological place. [07:17]LINKS:Brad Kearns. comWhat the Heck is Self-Love Anyway?The Subtle Art of Not Giving a Fuck.Jonathan AslayIf the Buddha DatedJoin Brad for more fun on: Instagram: @bradkearns1Facebook: @bradkearnsjumphighTwitter: @bradleykearnsYouTube: @BradKearnsWe appreciate all feedback, and questions for Q&A shows, emailed to firstname.lastname@example.org. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone.Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blendMale Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplementVuori Activewear: The most comfortable, functional, and fashionable gear, evoking the chill SoCal coastal lifestyleDonations!This free podcast offering is