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ABC Mindful Me

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station description Welcome to the Hippocampus Clubhouse! A fun-filled podcast for kids where we use t... read more
‎Hippocampus Clubhouse
Duration: 13:00
From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which pro
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From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness. The playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within. Book: Written & illustrated by Christiane Engel ISBN: 9781633225107Publisher: Walter Foster JrPublication date: 03/06/2018Read by: Erin YeschinPURCHASE BOOK HERE-> https://bookshop.org/a/18361/9781633225107Check out our new and improved online bookstore! Our #OneStopBookShop offers safe and fun titles for everyone to love (including grown ups!) based on diversity, inclusion, emotional intelligence, growth mindset conscious & neuroscience based parenting all while supporting small business and independent book stores alike! SHOP HERE -> https://bookshop.org/shop/HippocampusClubhouse
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