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Episode 51 of 179

Are your own judgments holding you back?

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This solo episode was inspired by some thoughts I had before and during my first time back in a yoga studio in well over a year.  It is not about yoga, but I am sharing my experience and how these things I saw in my yoga class apply to life off the mat. Some questions to think about and explore in your own life!I love hearing from you! Share the episode and tag and DM me @yourjoyologist And make sure to subscribe and rate the podcast! If you send your review screenshot to me at I will send you a little gift from my shop!Check out the video on the fear of being judged on my YouTube channel.Get my products my daily inspiration app OWN YOUR AWESOME in the Apple and Google Play App stores.