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Episode 4 of 4

Balance in Theory: Dr Chris Hartley on the Perils of ‘All or Nothing’

Duration: 59:54
This week Morgan is joined by sport and exercise psychologist, Dr Chris Hartley. Chris’s PHD looked at how sport and group culture influence athlete identity and help seeking behaviour. Many athletes struggle when their sporting careers end. They lose what has been a huge part of their identity and
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This week Morgan is joined by sport and exercise psychologist, Dr Chris Hartley. Chris’s PHD looked at how sport and group culture influence athlete identity and help seeking behaviour. Many athletes struggle when their sporting careers end. They lose what has been a huge part of their identity and part of Chris’s job today is helping these athletes transition back into normal life after careers spent obsessively focused on sporting goals. He and Morgan had a fascinating conversation covering many topics but all along one theme - the importance of balance and the danger of the ‘sacrifice everything for your dreams’ culture and mentality.
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