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Episode 78 of 80

Blood Type A Eating Plan/Diet

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station description Do you ever feel like LIFE is hard and unfair? You find yourself wondering how you... read more
Life is a Treasure
Duration: 26:03
This episode is a follow-up to a previous episode #58 that is the most popular download so far.  I'll link it here for you to go listen to it before this one for a general idea regarding eating for your blood type:  https://podcasts.apple.com/us/podcast/eat-right-for-your-blood-type/id147453507
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This episode is a follow-up to a previous episode #58 that is the most popular download so far.  I'll link it here for you to go listen to it before this one for a general idea regarding eating for your blood type:  https://podcasts.apple.com/us/podcast/eat-right-for-your-blood-type/id1474535076?i=1000499355616In this episode, I will be diving into eating for Blood Type A.  I am sharing my personal story of what led me to find Dr. Peter J. D'Adamo's book "Eat Right for Your Type":  https://www.amazon.com/Right-Your-Type-Revised-Updated/dp/0399584161/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=You can find the "cheat cards"  here:  https://www.bodyredesigning.com/index.php?l=product_detail&p=11The foods we choose to consume can help us THRIVE and survive based on our specific blood types.  I find this so interesting and it has truly helped me to HEAL my body in so many ways.  BONUS:  Green Smoothie Recipe 1 cup oat milk1 scoop collagen peptides1 scoop whey protein with probiotics1 scoop green superfoods (link below)1 scoop hemp heart seeds1 tsp. matcha powder1 tbs. ground flaxseedfrozen fruit of your choice KefirBlend! ENJOY!!Greens:  https://www.amazon.com/Peak-Performance-Superfood-Ingredients-Probiotics/dp/B06Y423Z6F?pd_rd_w=XZ5JY&pf_rd_p=ed61186e-0a73-4f70-9288-c08a29fffa70&pf_rd_r=2411107RX62S5WJ0DRJJ&pd_rd_r=c99d3e63-6d4a-47f3-9168-067ccc995693&pd_rd_wg=4mtiz&pd_rd_i=B06Y423Z6F&psc=1&ref_=pd_bap_d_rp_26_tThank you for listening, subscribing, and sharing,   Michelle DurandHostessSupport the show (https://www.patreon.com/lifeisatreasurepodcast)
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