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Coffee addiction & Holding On

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station description The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have... read more
‎You Need to Meditate: A Journey in Vipassana Meditation
Duration: 10:08
You need to meditate! Join us for more discussions about meditation. I specifically practice techniques of meditation that are taught in 10 day Vipassana courses at www.dhamma.org ❤ check them out to find one near you! (By donation! 😊). Meditation check in with Slangsmith Radio. We talk about coffee
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You need to meditate! Join us for more discussions about meditation. I specifically practice techniques of meditation that are taught in 10 day Vipassana courses at www.dhamma.org ❤ check them out to find one near you! (By donation! 😊). Meditation check in with Slangsmith Radio. We talk about coffee addiction, and how your mind wants you to stay in old comfortable habit patterns that lead you to unhappiness. We discuss holding physical tension in your body during meditation and throughout the day.
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