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DAN FALLON - No Bullshit Fitness and Fat Loss for Dads

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station description Transforming and Uniting Dads in the Pursuit of a Vision for their future.
Guild of Dads: Vision+Action=Meaning
Duration: 01:07:06
Today I am joined by Champion of Dads, Author and Personal Trainer Mr Dan Fallon.Dan and I discuss how you can take a different approach to fitness and fat loss after having children, the easy things you can do to burn calories daily and a number of practical steps to ensure you become a fit dad rat
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Today I am joined by Champion of Dads, Author and Personal Trainer Mr Dan Fallon.Dan and I discuss how you can take a different approach to fitness and fat loss after having children, the easy things you can do to burn calories daily and a number of practical steps to ensure you become a fit dad rather than a fat dad.We also discuss the overwhelming amount of information right now and why its essential to stick to just one thing at a time to overcome this.TO GET YOUR FREE KETTLEBELL WORKOUT DOWNLOAD CHECK OUT THE EPISODE SHOW NOTES HERE Get involved and find out moreTo get involved with the conversation on social media we are on Facebook, Instagram & TwitterIf you want to join the Guild of Dads you can do so via our Facebook GroupEpisode show notes can be found on our websiteIf you like what we are doing, leave a rating and review here
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