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Episode 14 of 15

Dr. Valerie Rein: From Survival to Thriving

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Tribe of Wolves!!!
Dr. Valerie Rein is one of my newest ignitors. When I was introduced to her work 4 months ago, there was a revolution in my heart.
Her research reminds us that there is NOTHING WRONG WITH US. We have been living in a Patriarchal Prison that is dimming our light and keeping us small. Listen in for some serious hits of wisdom. Grab a cozy spot, a cup of tea and a notebook. You'll want to take notes.

In this episode we talk about:

Dr. Valerie's personal story + how she came to discover Patriarchy Stress Disorder
How being "comfortably numb" is a common state for most women.
Big T Trauma and little T Trauma - how each further disconnects us from parts of ourselves
Intergenerational Trauma - your trauma is not always your own. You were born with much of it.
Why mindset work is bullshit
Why traditional talk therapy alone will not heal the root cause of your trauma
The power of Community in healing.

Listen it. It's rich and deep and delicious.
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Download the first chapter of Dr. Valerie's book, Patriarchy Stress Disorder.
Dr. Valerie on Instagram
Dr. Valerie Web site
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The Wild Guide
Work with Natty
Tribe of Wolves FB Community
Interested in the Howl Retreat? Email natalie@tribeofwolves.org

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Send in a voice message: https://anchor.fm/tribeofwolves/message