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E97: Valsalva vs Frenzel Equalization - Which Is Better?

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Cast and Spear: Weekly Fishing Tips and Advice
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Today's we have on Ted Harty (@immersionfd and Freedive Live Podcast) and we discuss how to equalize while freediving. We cover: Valsalva vs Frenzel Which is better and why How to identify which you’re doing Equalizing tips for everyone Be sure to check out freedivingsafety.com and brush up on your dive safety for FREE.