Group 4 Created with Sketch.
Your changes have been saved
Led by Laura Hand












































This is a nourishing meditation for the mind and body de
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of Earth Release that people like
There are currently no snippets from Earth Release.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for Meditation Movement - LoveYourBrain
Playlists that Earth Release appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
Led by Laura Hand












































This is a nourishing meditation for the mind and body designed to help release any heavy thoughts, patterns, and emotions by energetically giving them to the earth.


















































Based in Hanover, New Hampshire, Laura is a yoga teacher, travel enthusiast, and above all else, a believer in love. She believes that in all forms, in all ways, love is at the heart of healing. Laura teaches in the LoveYourBrain yoga program and has witnessed again and again that breath and movement are universal, self-inquiry is human, and community elevates. Inspired by the people she has met along the way, Laura is committed to offering an accessible practice and being a part of the movement to reshape the way we think, feel, and talk about our brains. She understands that we can find sanctuary inside the four corners of a mat or any place where we choose to drop into the state of yoga, to regularly experience a sense of wholeness and belonging. It is for this reason that she feels a sacred responsibility in providing a container for others to explore and practice.
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications
You must be signed in to view
your notifications. Please sign in
Edit Snippet
0 / 140
0 / 140

Tag a Station

Type station name to add additional tags
*Station owners will be notified when you tag them
Open this link in the Vurbl Mobile App for the full Vurbl experience.
Open in Vurbl mobile app
Continue to Vurbl website