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Ep. 12 Sleep-loss stops weightloss?

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Today we're talking about the effects of insufficient sleep on our weightloss. and strategies to help us get back on track to healthy sleep patterns. Live laugh... and BE BALANCED!Questions, suggestions or other inquiries, please email Leena@abalancedjuggle.com or visit us at www.abalancedjuggle.com Be sure to follow us on Twitter, Facebook and Instagram all at abalancedjuggle