Group 4 Created with Sketch.
Episode 14 of 30

Ep 14: Introducing Personal Boundaries with Tessa Buttemer

26:16
Play Audio
Add to Playlist
Share Report
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Top Snippets - Ep 14: Introducing Personal Boundaries with Tessa Buttemer
Found on these Playlists
Add to Playlist
Full Description
Back to Top
We all react to life in our own way. For some people a crowded party is a place to forget about their troubles and relax. For others that's a nightmarish scenario they'd do anything to escape. Learning to identify your own boundaries moment-by-moment and looking after your own state of mind gives you not only a nicer experience of life, but also has you better equipped to handle whatever life throws your way. This is Part 1 of the discussion where Tessa introduces the idea of boundaries. You can learn more about today's guest here- https://themindfulhedonist.wixsite.com/blog