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Episode 15 of 138

Ep. 14: New Year's Resolutions-Should you Partake?

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It's that time of year again! Everyone is talking about what they're planning to accomplish next year. 
 
But have we outsmarted New Year's Resolutions? So many of us start up with really ambitious goals and plans, only to fizzle out within the first few weeks of the year. 
 
So is there even a point in setting a resolution? 
 
I share my thoughts on this in this episode! 
 
And while I believe you should be setting and achieving goals all year round, and not just the beginning of the year...I do think planning and envisioning the year ahead and can be really helpful. Be sure to grab my free worksheet on this at the end of this episode. Click here to get your copy! 
 
If you love this episode and you feel inspired to leave me a review, or share the podcast...I would love that so much! The podcast is also available on Itunes, Google Play, and Spotify...so be sure to subscribe if that's where you listen! 
 
Here are a few more ways to keep in touch with me: 
 
 https://www.laurenkepler.com/  
 
IG: https://www.instagram.com/laurenmkepler/?hl=en