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Episode 15 of 27

Ep 15. Impact of COVID-19 on High Schoolers

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For our fifteenth episode, we talk with two Cincinnati students, Diya and Alaina, about all things COVID and staying well. We discuss all the challenges COVID-19 has brought on from the spring shut-down to returning to school this past fall and various ways the students are taking care of their brain health! We hope you enjoy! Websites1N5.orgPsychology Today - Find a TherapistCDC Stats on Mental HealthNational Alliance on Mental Illness  Find 1N5 on social media:Facebook: www.facebook.com/1N5.org.stopthestigma/Instagram: @1n5.org.stopthestigma/Twitter: https://twitter.com/1N5_orgNational Resources:You don’t have to be in a crisis to talk with someone.National Suicide Prevention Hotline - 1- 800-273-TALK (8255)The National Suicide Prevention Hotline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.Crisis Text Line - Text HOME to 741741The Crisis Text Line provides free, 24/7 mental health support via text message. Crisis Counselors bring texters “from a hot moment to a cool calm” using techniques in empathetic listening. Once they’ve built rapport and trust, explored the issues, and established the texter’s goal, they collaboratively problem-solve to help the texter come up with a plan to stay safe. Texting in will not appear on your bill if you have AT&T, Sprint, or Verizon as your cell phone carrier.