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Ep 15 || Importance of Self-Care

16:53
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Hello everyone! In this episode, I talk about the importance of self-care and the struggle I am having with it. I think as Men, Husbands, Fathers we can get caught up in serving our family or trying to meet their needs, but it is also important to take care of our needs. So that we can be mentally and physically healthy to be able to meet the needs of our families.