Group 4 Created with Sketch.
Episode 164 of 164

EP 164 — Paul Chek: Creating Real Health

Share
station description Get ready for a no-holds-barred exploration of what life is for and why we are all ... read more
Living 4D with Paul Chek
Duration: 02:09:01
Are you struggling with becoming healthier and whole in your life and your relationships?Paul shares how you can create real health in your life by having a clear dream, doing the shadow work to begin the process of healing, following his tried-and-true five program design factors, really understand
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of EP 164 — Paul Chek: Creating Real Health that people like
There are currently no snippets from EP 164 — Paul Chek: Creating Real Health.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for Living 4D with Paul Chek
Playlists that EP 164 — Paul Chek: Creating Real Health appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
Are you struggling with becoming healthier and whole in your life and your relationships?Paul shares how you can create real health in your life by having a clear dream, doing the shadow work to begin the process of healing, following his tried-and-true five program design factors, really understanding the three optimal choices you must make all the time and so much more in this very special Living 4D podcast.Show NotesWhy it’s not wise to work on healing a family member. (7:34)Where does one love come from? (11:34)How to achieve smart goal setting. (25:53)Shadow work: How to heal your story gap. (34:59)What’s your core complaint? (50:09)Shadow work and marriage. (1:00:52)Heal your shadow by switching from judgment mode to observation mode. (1:10:11)Does free will exist? (1:16:07)Paul shares an ancient Chinese creation myth. (1:27:24)The magical experience of living in balance. (1:39:56)The positive applications for doing nothing. (1:47:49)Transform your life by following these five program design factors. (1:55:14)ResourcesMind, Matter and Quantum Mechanics by Henry StappAmy Fournier’s Awakening Aphrodite podcast Owning Your Own Shadow: Understanding The Dark Side of Psyche by Robert A. JohnsonKnowing Your Shadow: Becoming Intimate With All That You Are by Robert Augustus MastersArchetype Cards by Caroline MyssPaul’s Living 4D conversation with Mark WolynnPaul’s Living 4D Evolve series starting with Evolve Yourself PhysicallyPaul’s Living 4D series on Ancient Wisdom and Reimagining Your Health and PerformanceIt Didn’t Start With You by Mark WolynnNonviolent Communication: A Language of Life by Marshall RosenbergMore resources for this episode are available on our website.Thanks to our awesome sponsors: The CHEK Institute's Black Friday sale, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).As an Amazon Associate, we earn commissions from qualifying purchases.
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications
You must be signed in to view
your notifications. Please sign in
Edit Snippet
0 / 140
0 / 140

Tag a Station

Type station name to add additional tags
*Station owners will be notified when you tag them
Open this link in the Vurbl Mobile App for the full Vurbl experience.
Open in Vurbl mobile app
Continue to Vurbl website