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Ep 17: Max Shank of Ambition Athletics and the 5 Minute Flow

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Today we go behind the podium with a coach, movement connoisseur, business owner, author, martial artist, and ambassador of ambition and continual growth and improvement, Max Shank. Max owns and coaches at Ambition Athletics in Encinitas, California, has written the following books Ultimate Athleticism, Simple Shoulder Solution, and Master the Kettlebell, and, most recently, has birthed the 5 Minute Flow Revolution.
In this episode we discuss:

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