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Ep 172: Heather Robertson- The Principles Behind MAINTAINING Weight Loss and Heather's Story of Losing 170 pounds

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VERY excited for you to hear this one. Heather is the host of the Half Size Me podcast, one of the top 100 health podcasts in the world! She has also gone through an amazing weight loss journey herself.  Her story is epic and after struggling for so many years, you'll love the EASY WINS she used to finally sustain over 170 pound weight loss journey! More from Heather: IG: @half_size_me_ www.halfsizeme.com