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Ep. 177 - Q&A - Transgender athletes & surprising correlations

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The gang are back for a Q &A and chat.

We discuss:

Work ethic in pro footballers (not all)
Transgender athletes
Surprising correlations
The composition of your extra calories for building muscle

Join the next commit to 6 intake here:

www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle