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Episode 131 of 156

EP.131 - The New Teen Age with Jo Lamble, Clinical Psychologist, Author

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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.131 - The New Teen Age with Jo Lamble, Clinical Psychologist, Author  Jo Lamble is a clinical psychologist who has been in private practice for nearly 30 years, specialising in relationship and parenting issues. Author and co-author of seven previous books, she writes a weekly advice column of body+soul magazine and appears regularly on television and radio.  She and her partner have two adult children. In this podcast episode 131 Jo Lamble shares what inspired her to co-author The New Teen Age: How to support today's tweens and teens to become healthy, happy adults book with Dr Ginni Mansberg a Family GP of 30 years The New Teen Age is published by Murdoch Books and it provides parenting advice that talks both to the physical and the psychological issues at play in the teenage years, specifically designed for parents, step-parents and carers who are confused and bemused by the conflicting advice on the best way to raise a happy, healthy teenager. Between them, Dr Ginnin Mansberg and Jo Lamble have many years experience, both as clinicians and as parents, so they know first-hand what concerns parents today and they get how challenging it can be to raise adolescents. They empathise with parents, understand their struggles and want to equip them with solid information and sound strategies. In addition to the parent-child tensions that result from peer pressure online and in the school yard, there are tricky questions around eating well, sleeping well, exercise, screen time, body image, growing independence, hormones, periods, sexual development, sex, sexuality, siblings, skin, clothes, social life, academic pressure, communication skills. Each topic included in The New Teen Age book has case studies, symptom checklists where appropriate, interviews with specialists, strategies, with a handy summary at the end of each chapter.   In Episode 131 - Podcast Guest  Jo Lamble shares: - a little bit about herself - what inspired her to co-author The New Teen Age book with Dr Ginni Mansberg, Family GP - how to build a connection with your child - how to collaborate with your teen - how to give our teens empathy and compassion - how to create healthy online practices at home - you are the parent, not the best friend - how to build trust with your kids and listen well - how to seek help when needed - why sleep is so important for tweens and teens - kids mental health, online bullying, anxiety, depression - what her own self-care rituals are Plus we talk about so much more...... Get Ready to Tune into Episode 131 Episode 131 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of any of our podcast -  The New Teen Age by Dr Ginnin Mansberg, Family GP & Jo Lamble, Clinical Psychologist search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Jo Lamble  Clinical Psychologist, Author Website www.jolamble.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com ------- Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com with your proposal -- JOIN OUR #SPAITGIRL Community  Follow on Instagram: @spaitgirl Sign Up to Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe  ------- HOW TO SUPPORT The #SPAITGIRL