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Episode 132: Growth Mindset vs. Fixed Mindset with Dr. Andrea Wilkinson

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station description Learn about brain health and successful aging
‎BrainShape Podcast
Duration: 31:49
Your mindset consists of a series of perceptions and beliefs that you hold about yourself. What you believe about your abilities and your capacity to learn + grow will ultimately dictate how much you can evolve in this life. The concept of fixed vs. growth mindset was first introduced by Carol S. Dw
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Your mindset consists of a series of perceptions and beliefs that you hold about yourself. What you believe about your abilities and your capacity to learn + grow will ultimately dictate how much you can evolve in this life. The concept of fixed vs. growth mindset was first introduced by Carol S. Dweck in her seminal book: "Mindset: The new Psychology of Success". A fixed mindset can keep you stuck, whereas – a growth mindset views challenges and struggles as an opportunity for transformation.  Join me to learn more!   Buy me a coffee: https://www.buymeacoffee.com/brainshape Read the show notes: https://www.brainshape.ca/podcast/growth-mindset-vs-fixed-mindset-andrea-wilkinson Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like us on Facebook: https://www.facebook.com/BrainShapeTO/
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