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Episode 14 of 15

Episode 14. Justin Roethlingshoefer on Sleep, Entrepreneurship and Cannabis Acceptance in the NHL

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station description Coffee and Cannabis is a series of coffee-length conversations with professionals, ... read more
Coffee and Cannabis
Duration: 43:10
Justin is a former professional performance coach in the NHL and he's a founder of Own it where he helps athletes and professionals maximize their performance through sleep, bio data and lifestyle optimization.In the episode we talk about:What quality sleep looks like and how that's going to affect
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Justin is a former professional performance coach in the NHL and he's a founder of Own it where he helps athletes and professionals maximize their performance through sleep, bio data and lifestyle optimization.In the episode we talk about:What quality sleep looks like and how that's going to affect your energy levels and performance. We talk about the use of painkillers in professional sports and how there's an increasing popularity among athletes for cannabis and psychedelic use.We also talk entrepreneurship, mentorship, paving your own path and what an unconventional career path might look like.
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