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Episode 15 of 2012

Episode 15: Peak week

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In this week’s episode of the Team LoCoFit round table, we dive into peak week! We discussed the big factors to consider and keep in mind leading up to the big day as well as some things to avoid.  We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :) Make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit