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Episode 22 of 52

Episode 21: Life After 50 - How To Age Gracefully

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station description Health Your Own Way
Health Your Own Way
Duration: 10:15
Welcome to Health Your Own Way Weekly Podcast!Host: Mo.AkinsNew episodes are upload Friday as well as video recording of each episode is available on YouTube! Today's episode we have a candid conversation with my guest on "Life After 50- How to Age Gracefully with my special guests Laura Killip.She
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Welcome to Health Your Own Way Weekly Podcast!Host: Mo.AkinsNew episodes are upload Friday as well as video recording of each episode is available on YouTube! Today's episode we have a candid conversation with my guest on "Life After 50- How to Age Gracefully with my special guests Laura Killip.She can be found online on Instagram @ www.instagram.com/lkillip Laura has had a passion for health and fitness for as long as she can remember with over 35 years of experience within the fitness industry.In 2011, with 4 kids and at the age of 50, she competed in her first fitness competition and placed! Laura is driven with helping others meet, exceed their fitness and health goals, and highly motivated by watching her clients make their own dreams come true!While she take special interest in working with women that are struggling with their own personal image, menopause or depression, her personal philosophy is that fitness and healthy living are a lifestyle choice that anyone can make – no matter what your age, schedule or physical challenges – if you believe in yourself, you can do it. Get out of your comfort zone and make your dreams come true!  Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.Available on the following social media formats below.Website:www.podcast.healthyourownwaypodcast.comSpotify:https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9wiTunes:https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148Facebook:www.facebook.com/healthyourownwaypodcast Instagram:www.instagram.com/healthyourownwaypodcastGoogle Play:https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way
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