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Episode 277 - James Cracknell (Part One)

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We saw some cracking racing at the 35th anniversary of the Virgin Money London Marathon including surprise winners in both the men's and the women's races. Paula said farewell. Tony ran London and brings us his Trials from the race, with Emu. We speak to Ben Pochee about the 'Night of the 10,000's' and legendary double Olympian rowing champion and adventurer, James Cracknell talks about his marathon. You Rate Your Run, there is a brilliant Jabra Podium and Training Talk looks at post race week things to do (or not).