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Episode 39 of 52

Episode 38: Keto: What is the Hype?

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station description Health Your Own Way
Health Your Own Way
Duration: 16:45
Welcome to Health Your Own Way Weekly Podcast!Host: Mo.AkinsNew episodes are upload Friday as well as video recording of each episode is available on YouTube! In this episode we discus what is Keto?Have you ever considered going on a keto diet?My guest Kyle @kuttdaddy provides insight on the benefit
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Welcome to Health Your Own Way Weekly Podcast!Host: Mo.AkinsNew episodes are upload Friday as well as video recording of each episode is available on YouTube! In this episode we discus what is Keto?Have you ever considered going on a keto diet?My guest Kyle @kuttdaddy provides insight on the benefits as well as the misconception in this episode.Kyle Murphy is a certified personal trainer with over 10 years of experience and as taken the following courses:DTS level 1DTS powerlifting DTS striking DTS FMTDTS hypertrophy and lean body online DTS Low back Agatsu speed and strength Thibarmy neuroprogramming Functional Movement Assessment SWIS every year Exercise therapy level 1AOWATS level 1Kyle teaches his team as well as clients to not focus on their current health and fitness goals, but the longevity they can create by having a balanced approach to living. He can be found online on Instagram @ Kyle MurphyLike Us, Follow, Subscribe, Share, and leave a review if you like what you hear.Available on the following social media formats below.Website:www.podcast.healthyourownwaypodcast.comSpotify:https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9wiTunes:https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148Facebook:www.facebook.com/healthyourownwaypodcast Instagram:www.instagram.com/healthyourownwaypodcastIHeartRadio:https://www.iheart.com/podcast/269-health-your-own-way-56951852Google Play:https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way
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