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Episode 65 of 65

Episode 65 - Pat Durante on Running 100 Miles under 24 Hours

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station description All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, ... read more
CrossFit Kanna Radio
Duration: 01:08:47
Pat Durante is a member of our 5:30 am class and an ultra trail runner. He recently completed his third 100-mile race and gets on the podcast to talk about his experience, what he's learned along the way, and even tips for beginners who are looking to start running in general.

His blog can be fo
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Pat Durante is a member of our 5:30 am class and an ultra trail runner. He recently completed his third 100-mile race and gets on the podcast to talk about his experience, what he's learned along the way, and even tips for beginners who are looking to start running in general.

His blog can be found at www.bouncingsoles.com

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