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Episode 82: Energizing Twisting Flow - 25 min

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station description Yoga On Your Schedule!
20 min. Yoga Sessions from YogaDownload.com
Duration: 26:44
Energize yourself from the core as you twist and rinse away tension through this flowing and detoxifying class. This class is PACKED full of deep twisting postures, vinyasa flow, and balancing poses to awaken and revitalize you! Be ready to build some heat as you'll be moving non-stop right up until
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Energize yourself from the core as you twist and rinse away tension through this flowing and detoxifying class. This class is PACKED full of deep twisting postures, vinyasa flow, and balancing poses to awaken and revitalize you! Be ready to build some heat as you'll be moving non-stop right up until cool down and Savasana.
Level: Intermedaite
Intensity: Bring a Towel

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