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Essential Oils To Boost The Brain & Heal Your Body with Jodi Sternoff Cohen

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The Sleep Whisperer Podcast
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Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centres, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, www.vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.   Aroma Oils To Boost The Brain & Heal Your Body How did Jodie come into the world of essential oils and brain-related issues?   What actually happens in your body physiologically in perpetual stress?   The vagus nerve is key to the whole process. What is that, and how does it play a role?   What is the ‘parasympathetic healing state’? How can you shift into the parasympathetic healing state of the nervous system? What is the unique practice that Jodie suggests for anxiety?   Jodie says there are 5 steps to regaining control of health. Do essential oils help with each step?   Essential oils support restful sleep and allow the brain to detoxify. How does that happen?   Why is nobody else talking about using essential oils for healing brain-related issues?   For more on Jodie Sternoff Cohen you can follow her: Website:  https://vibrantblueoils.com/     Facebook: https://www.facebook.com/vibrantblueoils   Instagram: https://www.instagram.com/vibrantblueoils/   Linked In: https://www.linkedin.com/in/vibrantblueoils/   Boost The Brain Book & Bonus: https://www.boostthebrainbook.com/gift   Related Episodes: 005 - Sleep, Depression and Aromatherapy with Joanna Rusling  011 - Your Dysfunctional Adrenal Rhythm & Poor Sleep   018 - Stress, Anxiety & Sleep with Dr M.J.Thomas, Psychiatrist   032 - Sleep Hypnosis with Jourdan Rystrom   -For more on Deepa: Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep.  Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women’s health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020. Weekly Newsletter: 💎 Get her newsletter on every vitamin and mineral and see what it does in your body: https://phytothrive.com  Get All Her Free Guides: 💎 Phytonutrient Power: https://phytothrive.com 💎 Beginner's Guide To Functional Nutrition: https://phytothrive.com 💎 Website: https://phy