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Episode 510 of 851

EXERCISE IS MORE CRITICAL THAN DIET FOR WEIGHT LOSS!

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THE STUDY SHOWED SUCCESSFUL WEIGHT LOSS PROGRAMS RELY ON PHYSICAL ACTIVITY TO REMAIN IN ENERGY BALANCE. RATHER THAN CHRONIC RESTICTION OF DIETARY INTAKE TO AVOID WEIGHT REGAIN. SUCCESSFUL WEIGHT LOSS MAINTAINERS ARE INDIVIDUALS WHO MAINTAIN BODY WEIGHT OF 30 LBS OR MORE OFF FOR MORE THAN A YEAR. TUNE IN.

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Tags: health, natural health, supplements, vitamins, prescriptions,

medications, pharmacist, naturopath,