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🔥Fasting for Motivation. How it works. Or when life loses its colors.

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station description A podcast for people who don't care about diet tribes but want to learn how to eat ... read more
‎Food School: Smarter Stronger Leaner.
Duration: 12:53
TUNE IN TO LEARN:This morning as I'm recording this podcast I'm finishing my weekly 42-hour fast.I always wondered, why after my fasting day do I feel so much happier and at the same time motivated to get off my ass and make sh*t happen?Dopamine seems to be the answer according to Andrew H
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TUNE IN TO LEARN:This morning as I'm recording this podcast I'm finishing my weekly 42-hour fast.I always wondered, why after my fasting day do I feel so much happier and at the same time motivated to get off my ass and make sh*t happen?Dopamine seems to be the answer according to Andrew Huberman and Hubermanlab podcast.Tune in to learn how it all works, and how fasting can help you to get up, makethings happen, and get lots of joy doing it! SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKsegProduced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHI help you look and feel amazing at any age! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!
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