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💧 Holding water? Drinking a lot and still dehydrated? Getting electrolytes from whole foods for water balance.

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station description A podcast for people who don't care about diet tribes but want to learn how to eat ... read more
‎Food School: Smarter Stronger Leaner.
Duration: 13:42
TUNE IN TO LEARN:How dehydration feels in your body;Why you might be holding water;Why you might be thirsty drinking water;How to get electrolytes to balance water in the body from whole foods every day. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKsegProduced by Angela Shurina,CERT
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TUNE IN TO LEARN:How dehydration feels in your body;Why you might be holding water;Why you might be thirsty drinking water;How to get electrolytes to balance water in the body from whole foods every day. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKsegProduced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHI help you look and feel amazing at any age! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!
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