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Episode 108 of 109

How mirror affirmations will change your life

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station description Every week Kelcy brings real, relatable, encouraging topics, advice, and stories fr... read more
Find Your Sexy
Duration: 23:31
What exactly are mirror affirmations? How exactly do they work? Let me tell you my friend... mirror affirmations changed my FREAKING life! And I'll tell you a secret, they are the number one key ingredient to unlocking the power of self-love.In this episode I talk about:Why mirror affirmations
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What exactly are mirror affirmations? How exactly do they work? Let me tell you my friend... mirror affirmations changed my FREAKING life! And I'll tell you a secret, they are the number one key ingredient to unlocking the power of self-love.In this episode I talk about:Why mirror affirmations actually workYour brain will believe what you tell it to be trueStart with saying what you need to hearHow would you speak to your best friend? Speak to yourself with the same tone and energy.Take time to give back to yourself during the holidaysConsistency creates confidence!***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** Enter code "PODCAST50" and get $50 off for being a listener of the podcast!CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta
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