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How To Do FULL Chin Stand - Series 5

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station description Be inspired by Yoga
Yoga, Meditation & Relaxation
Duration: 04:38
PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video.

YouTube Channel
https://youtu.be/WQk-155pWqw

In this tutorial, I teach you how to do the full chin stand/chest stand / Please do check out the other previous ses
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PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video.

YouTube Channel
https://youtu.be/WQk-155pWqw

In this tutorial, I teach you how to do the full chin stand/chest stand / Please do check out the other previous sessions in the series to build the strength to complete this final full poorna salabhasana.

Creating strength and flexibility as well as so many other wonderful benefits. Please make sure you are ready for this practice by doing lots of strength and work before doing this to avoid injury.

Series 1: https://youtu.be/6_jkmRpm1yI
Series 2: https://youtu.be/JTVTvxAMBAs
Series 3: https://youtu.be/oJrf4lgdi1E
Series 4: https://youtu.be/fJP89bZrvQ0
Series 5: https://youtu.be/WQk-155pWqw

To keep connected please follow me on:
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FaceYoga Instagram: https://instagram.com/p/BtjqWLKlzSG/
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Facebook - https://en-gb.facebook.com/lotusfloweryogastudio/
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Thanks for listening friends :-)
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Previous Nose Exercise Video - https://youtu.be/X1Tx2lzXnCU
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Your Beginners Yoga Guide
https://www.amazon.co.uk/Beginners-Yoga-Guide-Katya-Greer/dp/1796800694/ref=sr_1_1?ie=UTF8&qid=1551262388&sr=8-1&keywords=beginners+guide+volume+one
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My Poetry Book: 'Grow From The Inside'
https://www.amazon.co.uk/Grow-Inside-Katya-Greer-ebook/dp/B07NVTCM8Y/ref=sr_1_1?ie=UTF8&qid=1551262430&sr=8-1&keywords=grow+from+the+inside
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