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Episode 40 of 77

How to Handle Distractions to Accomplish Your Goals Easily

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Soul Solutions
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Show Description: Episode 40: We all have distractions when we work.  Learning ways to focus on the task and limit distractions helps achieve goals and be more productive. Top Takeaways: ·         [2:42] Setting Up for Productivity·         [4:19] Knowing the Goal Keeps Distractions at Bay·         [5:59] Are We Self-Sabotaging?·         [7:40] The Lie of Multitasking·         [9:15] Removing External Distractions·        [10:58] The Ego Uses Distractions to Keep Us Stuck·         [12:18] Moving Forward By Learning Not To Get Distracted Episode Links:Ø  https://podcasts.apple.com/us/podcast/overcoming-egoic-mind-to-create-meaningful-joyful-life/id1530089435?i=1000507606679Ø  Our brains are wired for distraction. Ø  Being productive Ø  Skill we can learnØ  Awareness Ø  To set ourselves up for success Ø  Visualize ourselves Ø  Time limit   Ø  The goals are Ø  Soul SolutionsØ  If we get stuck Ø  PerfectionismØ  Procrastination Ø  Aur self-talk Ø  High-performer Ø  Lie the ego usesØ  Over 25% of our time in the office is spent trying to refocus from being disruptedØ  Egoic mind Ø  The egoic mind Ø  Awaken to this lie of the ego Ø  Conscious effort        Do you want a strategy to help you overcome the ego’s limiting beliefs and live a successful life?  If so, please reach out to me at TerriKozlowski.com, and we can put together an action plan for you to Support the show (https://paypal.me/TerriKozlowski)
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