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How to Overcome Loneliness in a Sick and Tired World

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We talk about feeling lonely during the pandemic. How do we deal with loneliness and keeping connections in a world that feels upside-down? What tools can I use to be more mindful of my feelings and reframe my mental status with so many unknown daily factors? Is it healthy to distract myself from what's going on with the world? What are the best ways to take care of my physical health? Is it possible?Support Amanda Kloots: www.amandakloots.comAmanda's Subscription Series: www.amandakloots.com/subscription-preview-pageAmanda's Instagram: amandakloots****Please remember, if you are feeling lost or suicidal please reach out. Reach out to friends, family, us at ivhpod@gmail.com, or the National Suicide Prevention Lifeline 1-800-273-8255. They are available 24 hours a day, 7 days a week through the phone or a chatroom online. Please reach out. We love you*****
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